Attorney for Employment Discrimination

Workplace discrimination remains a persistent problem across New York City, affecting employees in industries ranging from finance and technology to hospitality and healthcare. When an employer treats you unfairly because of who you are—your race, gender, age, religion, disability, or another protected characteristic—you have powerful legal rights under federal, New York State, and New York City law. Our employment discrimination attorneys help workers throughout the five boroughs hold employers accountable and recover the compensation they deserve.

If you believe you have been the target of workplace discrimination, harassment, or retaliation, understanding your rights and acting quickly is essential. New York City employees benefit from some of the most protective anti-discrimination laws in the country, but strict deadlines apply, and the procedural requirements can be complex.

Understanding Employment Discrimination Under New York Law

Employment discrimination occurs when an employer makes adverse decisions—such as hiring, firing, promotion, pay, or working conditions—based on an employee's protected characteristic rather than on legitimate business reasons. Discrimination can be overt, such as a supervisor making derogatory comments, or subtle, such as consistently passing over qualified workers for advancement.

New York City employees are protected by three overlapping layers of law:

• Federal law – Title VII of the Civil Rights Act, the Americans with Disabilities Act (ADA), the Age Discrimination in Employment Act (ADEA), the Equal Pay Act, and the Pregnancy Discrimination Act.
• New York State Human Rights Law (NYSHRL) – Provides broad protections that, after recent amendments, now apply to employers of all sizes and use a more employee-friendly standard than federal law.
• New York City Human Rights Law (NYCHRL) – Widely considered the most protective anti-discrimination statute in the nation, covering employers with four or more employees and interpreted liberally in favor of employees.

The NYCHRL is particularly powerful because courts must construe it independently from federal and state law, and ambiguities are resolved in favor of the employee. This often allows New York City workers to pursue claims that would fail under federal standards alone.

Protected Characteristics Under New York City Law

The New York City Human Rights Law prohibits discrimination based on an extensive list of protected categories, including:

• Race, color, and national origin
• Religion and creed
• Sex, gender, gender identity, and gender expression
• Sexual orientation
• Age (40 and over under federal law; all ages under city law)
• Disability, including physical, mental, and medical conditions
• Pregnancy, childbirth, and related medical conditions
• Marital and partnership status
• Caregiver status
• Military and veteran status
• Status as a victim of domestic violence, stalking, or sex offenses
• Arrest and conviction record (with limitations)
• Credit history
• Salary history inquiries (prohibited under NYC law)
• Height and weight (under recent amendments)

Common Forms of Workplace Discrimination We Handle

Race and National Origin Discrimination

Despite decades of civil rights protections, race-based discrimination persists in New York City workplaces. This may include disparate treatment in hiring, promotion, and compensation, racially hostile work environments, segregation of duties, or retaliation for complaining about racial bias.

Sex and Gender Discrimination

Gender discrimination encompasses unequal pay, denial of promotions, sex-stereotyping, and discrimination based on gender identity or expression. Transgender and non-binary workers in New York City have explicit protections, including the right to use facilities consistent with their gender identity.

Sexual Harassment

Sexual harassment falls into two categories: quid pro quo, where job benefits are conditioned on sexual conduct, and hostile work environment, where unwelcome conduct creates an abusive workplace. Under recent amendments to the NYSHRL, employees no longer need to prove harassment was "severe or pervasive"—conduct that rises above petty slights or trivial inconveniences is actionable.

Pregnancy and Caregiver Discrimination

New York employers must provide reasonable accommodations for pregnancy, childbirth, and related conditions. Discrimination against employees because of their responsibilities caring for children, elderly parents, or sick family members is also unlawful under the NYCHRL.

Disability Discrimination and Failure to Accommodate

Employers must engage in a cooperative dialogue with employees who request accommodations for disabilities. Failing to provide reasonable accommodations—such as modified schedules, assistive equipment, or remote work where feasible—may constitute discrimination.

Age Discrimination

Workers may face stereotypes about their abilities, exclusion from training opportunities, or termination disguised as restructuring. Under the NYCHRL, age discrimination protections apply to employees of all ages, not just those 40 and older.

Religious Discrimination

Employees are entitled to reasonable accommodations for sincerely held religious beliefs, including time off for observances, modifications to dress codes, and exemptions from certain duties when feasible.

Retaliation

It is unlawful for employers to retaliate against employees who oppose discrimination, file complaints, or participate in investigations. Retaliation claims often succeed even when the underlying discrimination claim does not.

How to Recognize Discrimination in the Workplace

Discrimination is not always obvious. Warning signs may include:

• Sudden negative performance reviews after disclosing a pregnancy, disability, or protected characteristic
• Being passed over for promotions despite strong qualifications
• Pay disparities compared to similarly situated colleagues
• Comments, jokes, or imagery related to a protected category
• Exclusion from meetings, training, or networking opportunities
• Being assigned to less desirable shifts, accounts, or duties
• Termination shortly after requesting an accommodation or reporting misconduct

Steps to Take If You Have Been Discriminated Against

Acting strategically and promptly can significantly strengthen your case. We recommend the following:

1. Document everything. Keep a written record of incidents, including dates, times, locations, witnesses, and exactly what was said or done. Save emails, text messages, performance reviews, and other relevant documents on personal—not work—accounts.
2. Report internally. If your employer has a complaint procedure, follow it in writing. This creates a record and may trigger legal protections against retaliation.
3. Preserve evidence. Save copies of pay stubs, schedules, evaluations, and communications before losing access to company systems.
4. Avoid signing severance agreements without legal review. Many severance documents include releases that waive your right to sue.
5. Consult an attorney promptly. Filing deadlines are strict, and an experienced employment lawyer can evaluate your options and protect your rights.

Filing Deadlines and Where to File

The forum and timing of your claim significantly affect your potential recovery:

• EEOC charges generally must be filed within 300 days of the discriminatory act when state or local laws also apply.
• New York State Division of Human Rights complaints must be filed within three years for most discrimination claims and within three years for sexual harassment claims.
• NYC Commission on Human Rights complaints must be filed within three years.
• Direct lawsuits in court under the NYSHRL and NYCHRL must generally be commenced within three years.

Choosing the right forum is a strategic decision. Filing with an administrative agency may preclude later filing a lawsuit on the same facts, so consultation with an attorney before filing is critical.

Damages Available in Employment Discrimination Cases

Successful claimants under New York law may recover a wide range of damages, including:

• Back pay – Lost wages and benefits from the date of the adverse action through judgment
• Front pay – Future lost earnings when reinstatement is not feasible
• Compensatory damages – Emotional distress, humiliation, and reputational harm
• Punitive damages – Available under the NYCHRL and federal law for malicious or reckless conduct
• Attorney's fees and costs – Often shifted to the employer in successful claims
• Injunctive relief – Reinstatement, policy changes, and training mandates

The NYCHRL is particularly notable for having no statutory cap on compensatory or punitive damages, making it one of the most powerful tools available to discrimination victims.

Why Choose Our New York City Employment Discrimination Attorneys

Employment discrimination cases are factually complex, emotionally taxing, and procedurally demanding. Our firm brings the experience, resources, and dedication needed to pursue maximum recovery for our clients. When you work with us, you can expect:

• Deep knowledge of New York law – We focus on the unique advantages the NYCHRL and NYSHRL offer to employees and tailor our strategy accordingly.
• Thorough case investigation – We gather evidence, identify witnesses, analyze comparator data, and reconstruct the timeline of events to build a compelling case.
• Aggressive negotiation – Most cases resolve through settlement. We position cases for strong pre-litigation outcomes by demonstrating our willingness and ability to take cases to trial.
• Trial-ready advocacy – When employers refuse to negotiate fairly, we are prepared to litigate in state or federal court.
• Contingency-fee representation – In most cases, you pay no attorney's fees unless we recover for you.

Frequently Asked Questions

Can I be fired for filing a discrimination complaint?

No. Federal, state, and city laws prohibit retaliation against employees who report discrimination, file complaints, or participate in investigations. Retaliation itself is a separate violation that may give rise to additional damages.

What if I signed an arbitration agreement?

Many New York employers require arbitration agreements as a condition of employment. However, recent state and federal laws have limited the enforceability of mandatory arbitration for sexual harassment and discrimination claims. We can review your agreement and advise you of your options.

How long do these cases take?

Timelines vary widely. Some cases settle in a matter of months following a demand letter, while litigated matters may take one to three years or longer. We work efficiently to advance your case while preparing for every contingency.

Will I have to go to court?

The vast majority of employment discrimination cases settle before trial. We prepare every case, however, as if it will be tried, which strengthens our negotiating position.

Schedule a Confidential Consultation

If you believe you have experienced discrimination, harassment, or retaliation in a New York City workplace, do not wait to seek legal advice. Strict filing deadlines apply, and evidence can disappear quickly. Our employment discrimination attorneys offer confidential consultations to evaluate your situation, explain your rights, and outline the path forward. Contact our office today to take the first step toward holding your employer accountable and securing the compensation and justice you deserve.

You can contact us by phone at 212-233-1233 or by email at [email protected].